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GOODMORNING SAMELIA’s WORLD!

Now, about to this workout thing… HA!

Some people think that just because you’re working out, it is your opportunity to “look crazy” while you’re in the quest to put it all back together.

Hmmm… (as my first finger goes up and wags the disapproving “no-no,” my lips twist to the side and head is down and shaking side to side).

Umm, that would be “NO!”

LADIES, DON’T DO IT! Why?

First of all, you are already faced with the problem of having to get started… With the disappointing thought you gotta lose weight, so do not compound it with not liking how you look while you are doing it.

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