samelia, samelia miller, samelia's world, skin, skincare, samelia beauty, samelia makeup, kale, kale salad

Happy Monday Worldlers,

Spring is approaching… And when it comes to Spring time, many people including yours truly become weight watchers… Worrying about gaining weight, maintaining it or… Putting in their mind, “I gotta look great in my bathing suit”… HA!

SAMELIA’s WORLD is not only concerned about weight but, the beauty aspect of things as well. You are probably wondering “SAMELIA, what are you talking about”?

If this is your first time joining in my world, yours truly is someone who has done makeup on many celebrity’s faces and as licensed skincare professional I am asked quite often… “What foods can I eat to make this acne clear up before Spring.

“ What beauty products should I use on my skin as Spring approaches, so I can prevent breaking out from all the weather changes?”

Well folks!

Eating the traditional foods shouldn’t be thought of as a bad thing! It actually has some of the best ingredients for skincare.   Carrots, cranberry, nutmeg, cinnamon, pumpkin just to name a few!


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