samelia, samelia miller, samelia's world, breakfast, food, eggs

Happy Friday SAMELIA’s WORLD,

It is the most important meal of the day. Setting the tone for the rest of the the meals that we eat the rest of the day it seem. Some of you in my world “Don’t” eat after it.


It is funny actually… Some of you know what I am talking about. SAMELIA’s WORLD SERVICE ANNOUNCEMENT … EAT PEOPLE!

Yours truly knows Valentine’s Day is coming up and you all are trying to shed a few pounds before the day to look good. But, you have to eat! Go exercise if you want to lose it quick.

Have an amazing weekend everyone! If you have not seen my laters youtube check it out..