Samelia

 
 
Samelia's World News

Home Training

Monday, 24 November 2014

HOME TRAINING

It so interesting to me how people think the best way to get a great workout is to hit the gym or spend money on an expensive trainer.

 

 
 

RHOA KANDI BURRUSS

Sunday, 23 November 2014

Sometimes after working with stars watching them makes them for some reason shine even brighter...

Looking forward to seeing Kandi Burruss on Real Housewives of Atlanta tonight! 

 

 
 

GONE WITH THE WIND FABULOUS VIDEO

Sunday, 23 November 2014

Well... 

I showed you  the behind the scenes Kenya Moore's "GONE WITH THE WIND FABULOUS" video shoot!

 

 
 

Take A Hike!

Thursday, 20 November 2014

It is TIME to get back in top shape. Or in SAMELIA's WORLD we call it, "Supermodel mommy shape"!

I am off to TAKE A HIKE... Shed a couple pounds before this first holiday. Exercising while enjoying the great scenery of Southern California you cannot beat that. Hiking is one of my favorite things to do! 

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FITNESS IDEAS

Tuesday, 18 November 2014

 

Fitness Ideas

 

As the Thanksgiving holiday approaches some of us get a little busier than usual and do not make it to the gym! A lot of people think you have to go to the gym to get in shape or sweat... So, I put together his lovely list of things one can do to exercise without having to walk into a gym door.

Exercise and Working Out Is "Free"!!! So be creative and rather than watching the kids run around at the playground join them for 15min. Hmm...

Here Are Some Other Creative Fitness Ideas:

Wii Fit Game

Hopscotch

Kickball

Playing with you dog

Dancing to the TV Living-room music

Tossing a Frisbee

Bike riding

Walking in your neighborhood

Squats in your home office chair

Run up & down home or apt. stairs

HOPE THIS HELPS SOME OF YOU ON YOUR FITNESS JOURNEY...

 

 

 
 

Hey SAMELA's WORLD!

Hope everyone had a wonderful weekend? 
For yours truly, it was a positive and joyous one with family and friends. First, on Saturday my Florida State Seminoles had me at the edge of my seat while I was trying to enjoy little Xaiver's 1st birthday party at Giggles N' Hugs. My Noles were victorious over the Miami Hurricanes but, we have two more to go and the GATORS are always a battle to the death!
 
Yes, this "Alumni" is nuts about FSU football. Go SEMINOLES!
 
On another note, congratulations to director/producer Alan Ferguson on his marriage to Solange Knowles! Yours truly is so happy for the two, as I can still remember him talking about how much he adores her one of our music video shoots. 
 

 
 

FSU vs Miami

Saturday, 15 November 2014
 

FINAL 30-26 SEMINOLES 10-0 AGAIN!!!! 

A COUNTDOWN WORTH WAITING FOR...

 

MAKEUP... AND FOOTBALL? OH, YES!


Okay, makeup, fashion and beauty fans, you're probably thinking, "Oh man, it's that time of year again," while football fans - especially college football fans - are thinking, "Thank God football season is BACK!" samelia miller florida state university, Samelia, chief osceola,  fsu, Florida state vs University of miami

 

 

Now, you are probably wondering why I, makeup artist SAMELIA, am writing about college football?

 

What's the connection?

Well, it is because I want to inform everyone that it is because I would like to inform everyone that there is more makeup preparation then you can even imagine when it comes to football!

Really?

 

Oh yes!

 

From the Marching bands playing their music, players practicing intensely for weeks prior to the season opening game, cheerleaders cheering, and fans figuring out how they can show the most spirit possible, college football is a full-fledged PRODUCTION on game day! All of which is on display on game day, with fans and cheerleaders - even players - making up their faces (and bodies in some instances) through tattooingbody paintingcharacter and beauty makeup faces. It does not matter if you're male or female, on the big day, people come together in spirit, love for their team, and it's all expressed through makeup!

Now, for the college football enthusiast (well, any sports fan for that matter), rivalries run deep, and this weekend we get one of the best ones at the start of the season, Florida State University (FSU) and University of Miami! When it comes to THIS college football rivalry, this Miami-born and bred gal happens to be an FSU alum and if anyone understands major theater production played out in a major college football stadium, I do!

 

 
 

BEAUTIFY YOURSELF

Tuesday, 11 November 2014

BEAUTIFY YOURSELF

Hey Everyone!

This month  SAMELIA's WORLD BLOG is collaborating with my new adventure "NAIL BAR & BEAUTY LOUNGE" located in Beverly Hills. Each follower will receive 10% off Wednesday & Friday's when you mention this promotion or bring this flyer to the shop!  

The services that are included in the discount are: Makeup, Lash Extensions, Manicure, Pedicures or Men's Grooming. If you are unsure what Men's grooming is... That would be men's facials (with ingrown hair removal), Back,Chest, Brow waxing, and etc.

So enjoy beautifying yourself with luxury service, beverages and of course great music... Come to the lounge
 
I suggest making an appointments ahead of time to secure your space with out the wait, as Nail Bar & Beauty Lounge has become a new  Beverly Hills beauty hotspot. The wait is sometimes 30-45mins.
 
*Also if you are looking to get your "makeup" done by yours truly... It is by request & appointment only! 
 
Call 424.302.0948 to schedule your appointments or shoot me an email to book your request!
 
HAPPY VETERANS DAY! SEE YOU AT THE BAR...
 

 
 

Weekend Update: Birthday Parties

Monday, 10 November 2014

Weekend Update: Birthday Parties 

Well, Monday is here BUT it was another great adventure with friends at Birthday Parties and unexpected car problems! Happy birthday to "Ethan" we were unable to make his party yesterday do to a flat tirE... My son Atlin was so upset but completely understood we had no control over the situation.

On the other hand, we were able to attend "Hendrix’s" birthday celebration at Dave & Busters, Saturday night, with his parents Kevin and Torrei Hart.  

 

 
 

Nail Bar & Beauty Lounge Grand Opening In Beverly Hills

Hey everyone!

The "Grand Opening" at Nail Bar & Beauty Lounge was amazing! Yours truly is so excited to be collaborating with Limor Rad and Jennifer Poura at the affordable luxury beauty bar/lounge in Beverly Hills.  Nail BarBeauty Lounge not only offers services for "Women", but for "Men" as well. Services provided included but are not limited to unisex waxing, makeup,men's groominghairblowouts, lash extensions, mani and pedicures and more...  

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"DAISY", my son Atlin's  Miniature Schnauzer  is getting ready for show with "Gabriel" for Rangel Kennels!